The AANHPI × Mental Health Hour
A free 60-minute session you lead with your BRG — three videos, six reflection prompts, a run-of-show. The hour your members will still be talking about next Monday.
1
Roots. Rest. Rising.
Heritage. Wellbeing. What you do with both. Each pillar opens with a video, moves to individual reflection, then opens to the room — so every person chooses how much to share. The structure holds the space. You just have to press play.
2
Pick it up Thursday. Run it Thursday.
No facilitation training required. The run-of-show tells you exactly what to say and when to hold space. Your members leave with language they'll use in the next 1:1, the next all-hands, the next moment when something in the room needs naming.
3
For BRGs that want more than a heritage month checkbox.
Built by Tay & Val of Modern Mind Labs — two AANHPI facilitators who have run this at Fortune 500s. The model-minority myth. The people-pleasing reflex. The cost of performing calm in rooms not built for you. Your members know this weight. The Hour names it — and gives them something to do with it.
Fill in the form below to get The AANHPI × Mental Health Hour.
Free. 60 minutes. Ready to run.
Free. Lands in your inbox in 60 seconds. From Tay & Val at MODERN MIND LABS.